On my healing journey, some seasons have felt beautiful and light filled. Other times, healing has looked like crying in my car, feeling completely thrown off by a trigger, or realizing I was still carrying pain I thought I had already worked through. That is one of the biggest truths I have learned healing doesnt always look like feeling happy all the time. It does not mean you never get triggered again. It does not mean you suddenly become a perfectly calm, fully evolved version of yourself overnight. More often healing is messy chaotic humbling & Deeply nonlinear. But over time, something does begin to change. You start noticing that…